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Enriched Bread

🫀10/10
💪5/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories269 kcal
Protein11.5g
Total Fat1.9g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars7.7g
Fiber3.8g
Sodium423mg
Protein per 100 kcal4.3g

About This Product

Enriched Bread by Natures Own provides 269 calories, 11.5g protein, 1.9g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergy

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour (wheat flour malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, honey, sugar, wheat gluten, whole wheat flour, rye flour, wheat bran, contains 2% or less of each of the following: yeast , sou flour, salt, soybean oil, monoglycerides, enzymes, ascorbic acid, cultured wheat flour, vinegar, calcium sulfate, monocalcium phosphate, soy lecithin, calcium carbonate.