
Hamburger Buns 100% Whole Wheat
🫀10/10
💪5/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories226 kcal
Protein11.3g
Total Fat2.8g
Saturated Fat0.0g
Carbohydrates47.2g
Sugars15.1g
Fiber7.5g
Sodium377mg
Protein per 100 kcal5.0g
About This Product
Hamburger Buns 100% Whole Wheat by Nature's Own provides 226 calories, 11.3g protein, 2.8g fat, and 47.2g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.5g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergy
Ingredients
Whole wheat flour, water, wheat gluten, brown sugar, yeast, contains 2% or less of each of the following: soybean oil, vinegar, salt, cultured wheat flour, monoglycerides, enzymes, ascorbic acid, wheat starch, soy lecithin. topped with wheat bran.