
Hawaiian Small Loaf
🫀10/10
💪3/10
🔥6/10
🩸6/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories253 kcal
Protein7.0g
Total Fat9.1g
Saturated Fat0.5g
Carbohydrates47.4g
Sugars3.6g
Fiber4.9g
Sodium55mg
Protein per 100 kcal2.8g
About This Product
Hawaiian Small Loaf by Nature's Own provides 253 calories, 7.0g protein, 9.1g fat, and 47.4g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals.
- ✓Good fiber content at 4.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergyKids / Growing
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, PINEAPPLE JUICE CONCENTRATE, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, VINEGAR, ENZYMES, ASCORBIC ACID, SOY LECITHIN.