Perfectly Crafted Brioche Style 12 Dinner Rolls
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Nutrition Facts
Per 100g
About This Product
Perfectly Crafted Brioche Style 12 Dinner Rolls by Nature's Own scores 9/10 for Heart Health based on very low saturated fat.
Perfectly Crafted Brioche Style 12 Dinner Rolls by Nature's Own provides 250 calories, 7.1g protein, 1.8g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Perfectly Crafted Brioche Style 12 Dinner Rolls by Nature's Own sits near the middle of the bread category with 250 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 250 kcal per 100g (category avg: 297)
- •Protein: 7.1g per 100g (category avg: 9.3g)
- •Sugars: 7.1g per 100g (category avg: 6.3g)
- •Fiber: 5.0g per 100g (category avg: 4.9g)
- •Saturated fat: 0.2g per 100g
- •Sodium: 464mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Perfectly Crafted Brioche Style 12 Dinner Rolls doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, wheat gluten, yeast, contains 2% or less of each of the following: butter* (made from milk), salt, cultured wheat flour, monoglycerides, calcium sulfate, ascorbic acid, enzymes, soy lecithin.