Perfectly Crafted Brioche Style Hamburger Buns
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Nutrition Facts
Per 100g
About This Product
Perfectly Crafted Brioche Style Hamburger Buns by Nature's Own scores 8/10 for Heart Health based on low saturated fat.
Perfectly Crafted Brioche Style Hamburger Buns by Nature's Own provides 266 calories, 9.4g protein, 3.9g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Perfectly Crafted Brioche Style Hamburger Buns by Nature's Own sits near the middle of the bread category with 266 kcal per 100g (category avg: 297). Sugar is a concern at 10.9g per 100g (74% above category average).
Nutrition Breakdown
- •Calories: 266 kcal per 100g (category avg: 297)
- •Protein: 9.4g per 100g (category avg: 9.3g)
- •Sugars: 10.9g per 100g (category avg: 6.3g)
- •Fiber: 1.6g per 100g (category avg: 4.9g)
- •Saturated fat: 1.6g per 100g
- •Sodium: 422mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Perfectly Crafted Brioche Style Hamburger Buns doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, BUTTER* (MADE FROM MILK), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, CULTURED WHEAT FLOUR, SUNFLOWER LECITHIN, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL, SOYBEAN OIL), CORN MALTODEXTRINS, VEGETABLE PROTEINS (PEA, POTATO, FABA BEAN), ENZYMES, ANNATTO, TUPMERIC, CORN DEXTROSE, ASCORBIC ACID, CORN STARCH, DURUM WHEAT FLOUR. *A TRIVIAL SOURCE OF CHOLESTEROL. 659-012220