Peanut Butter Panda Puffs
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Nutrition Facts
Per 100g
About This Product
Peanut Butter Panda Puffs by Nature's Path EnviroKidz Organic scores 8/10 for Heart Health based on high fiber helps lower cholesterol.
Peanut Butter Panda Puffs by Nature's Path EnviroKidz Organic provides 425 calories, 7.5g protein, 11.3g fat, and 77.5g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.5g per 100g, supporting digestive health.
- ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 425 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Peanut Butter Panda Puffs by Nature's Path EnviroKidz Organic sits near the middle of the cereals category with 425 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 425 kcal per 100g (category avg: 406)
- •Protein: 7.5g per 100g (category avg: 10.5g)
- •Sugars: 25.0g per 100g (category avg: 20.7g)
- •Fiber: 7.5g per 100g (category avg: 8.1g)
- •Saturated fat: 3.8g per 100g
- •Sodium: 425mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Sugar content of 25.0g per 100g is high — check your portion size to stay within daily limits.
Better Alternatives
If Peanut Butter Panda Puffs doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
Whole grain corn meal*, corn meal*, cane sugar*, peanut butter*, soy oil*, sea salt, tocopherols (vitamin e), tapioca starch*.