
BROWN SUGAR MAPLE INSTANT OATMEAL
🫀9/10
💪3/10
🔥4/10
🩸5/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories400 kcal
Protein10.0g
Total Fat5.0g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars20.0g
Fiber7.5g
Sodium200mg
Protein per 100 kcal2.5g
About This Product
BROWN SUGAR MAPLE INSTANT OATMEAL by NATURE'S PATH ORGANIC provides 400 calories, 10.0g protein, 5.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.5g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone HealthClean Label
Ingredients
Gluten free whole grain rolled oats*, brown sugar*, cane sugar*, maple sugar*, rolled amaranth*, rolled quinoa, maple flavor* sea salt. *Organic. Produced in a facility that uses milk, tree nuts, peanuts and soy.
Allergens
nutspeanutssoybeans