Coconut & Cashew Butter Gluten Free
🫀6/10
💪3/10
🔥3/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein9.1g
Total Fat23.6g
Saturated Fat5.5g
Carbohydrates63.6g
Sugars18.2g
Fiber5.5g
Sodium255mg
Protein per 100 kcal1.8g
About This Product
Coconut & Cashew Butter Gluten Free by Nature's Path Organic provides 500 calories, 9.1g protein, 23.6g fat, and 63.6g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 5.5g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Energy
Ingredients
Gluten free whole grain rolled oats*, cane sugar*, sunflower oil*, cashew butter*, dried coconut*, cashew pieces*, sea salt, rice starch*, coconut flavor*, tocopherols (vitamin e).