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Flax Plus

Flax Plus

🫀9/10
💪3/10
🔥5/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories607 kcal
Protein5.7g
Total Fat11.4g
Saturated Fat2.1g
Carbohydrates38.6g
Sugars8.6g
Fiber7.1g
Sodium471mg
Protein per 100 kcal0.9g

About This Product

Flax Plus by Nature's Path Organic provides 607 calories, 5.7g protein, 11.4g fat, and 38.6g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Good fiber content at 7.1g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 607 kcal per 100g — be mindful of portion sizes.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBlood SugarBone HealthBrain Health

Ingredients

Whole wheat flour*, water, soy oil*, cane sugar*, flax seed*, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), pear juice concentrate*, wheat bran*, oat bran*, soy lecithin*, sea salt.