
Golden Turmeric Cereal
🫀7/10
💪3/10
🔥3/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein5.0g
Total Fat3.8g
Saturated Fat2.5g
Carbohydrates85.0g
Sugars17.5g
Fiber5.0g
Sodium475mg
Protein per 100 kcal1.3g
About This Product
Golden Turmeric Cereal by Nature's Path Organic provides 400 calories, 5.0g protein, 3.8g fat, and 85.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBrain Health
Ingredients
Corn meal*, yellow corn flour*, cane sugar*, dried coconut*, quinoa*, amaranth*, spices* (turmeric*, cinnamon*, ginger*, black pepper*), honey*, sea salt, flavors* (vanilla*, cardamom*).