Honey'D Corn Flakes
🫀7/10
💪5/10
🔥5/10
🩸2/10
🦴4/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein18.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates225.0g
Sugars31.3g
Fiber6.3g
Sodium875mg
Protein per 100 kcal4.7g
About This Product
Honey'D Corn Flakes by Nature's Path Organic provides 400 calories, 18.8g protein, 0.0g fat, and 225.0g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (875mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (31.3g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthClean Label
Ingredients
corn meal* and/or yellow corn flour*, cane sugar*, honey*, sea salt,