Love crunch Dark chocolate & hazelnut butter
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Nutrition Facts
Per 100g
About This Product
Love crunch Dark chocolate & hazelnut butter by Natures Path Organic scores 9/10 for Heart Health based on high fiber helps lower cholesterol.
Love crunch Dark chocolate & hazelnut butter by Natures Path Organic provides 400 calories, 6.7g protein, 20.0g fat, and 53.3g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (23.3g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Love crunch Dark chocolate & hazelnut butter by Natures Path Organic sits near the middle of the cereals category with 400 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 400 kcal per 100g (category avg: 406)
- •Protein: 6.7g per 100g (category avg: 10.5g)
- •Sugars: 23.3g per 100g (category avg: 20.7g)
- •Fiber: 6.7g per 100g (category avg: 8.1g)
- •Saturated fat: 3.3g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Sugar content of 23.3g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Love crunch Dark chocolate & hazelnut butter doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
Whole grain rolled oats, cane sugar, sunflower oil and/or soy oil, roasted hazelnut butter, Fair Trade dark chocolate chunks (cane sugar, unsweetened chocolate, cocoa butter, vanilla), Fair Trade cocoa powder, dried coconut, sea salt, chocolate flavor, rice starch, tapioca starch, tocopherols (Vitamin E). *Organic. Contains hazelnuts, coconut, and soy. Produced in a facility that uses milk, other tree nuts, wheat, and peanuts.