
Vanilla Almond + Flax Granola
🫀9/10
💪3/10
🔥5/10
🩸6/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories455 kcal
Protein10.9g
Total Fat16.4g
Saturated Fat2.7g
Carbohydrates65.5g
Sugars18.2g
Fiber9.1g
Sodium145mg
Protein per 100 kcal2.4g
About This Product
Vanilla Almond + Flax Granola by Nature's Path Organic provides 455 calories, 10.9g protein, 16.4g fat, and 65.5g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.1g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 455 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBrain HealthEnergy
Ingredients
Whole grain rolled oats*, cane sugar*, _soy_ oil*, brown rice flour*, flax seeds*, _almonds_*, oat syrup solids* (oat syrup solids*, tocopherols), natural vanilla flavor, sea salt, molasses*.
Allergens
nuts