HomeCerealsVanilla Poppy Seed Grain Free Granola
Vanilla Poppy Seed Grain Free Granola

Vanilla Poppy Seed Grain Free Granola

🫀5/10
💪6/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories567 kcal
Protein20.0g
Total Fat46.7g
Saturated Fat16.7g
Carbohydrates30.0g
Sugars13.3g
Fiber6.7g
Sodium217mg
Protein per 100 kcal3.5g

About This Product

Vanilla Poppy Seed Grain Free Granola by Nature's Path Organic provides 567 calories, 20.0g protein, 46.7g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
  • Good fiber content at 6.7g per 100g, supporting digestive health.
  • Contains no detected additives — a clean ingredient list.
  • High in saturated fat (16.7g per 100g) — may impact LDL cholesterol levels.
  • Calorie-dense at 567 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean Label