92% lean Ground white chicken
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Nutrition Facts
Per 100g
About This Product
92% lean Ground white chicken by Natures promise scores 9/10 for Weight Loss based on very low calorie density.
92% lean Ground white chicken by Natures promise provides 98 calories, 17.9g protein, 5.4g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 18.2g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 98 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
92% lean Ground white chicken by Natures promise is a lower-calorie option in the chicken category at 98 kcal per 100g, compared to the category average of 170.
Nutrition Breakdown
- •Calories: 98 kcal per 100g (category avg: 170)
- •Protein: 17.9g per 100g (category avg: 17.8g)
- •Saturated fat: 1.8g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
92% lean Ground white chicken is a solid choice in its category. For variety, browse other top-scoring chicken products on NutritionRanked.