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Everything Seasoned Loaf

Everything Seasoned Loaf

🫀7/10
💪5/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories250 kcal
Protein8.9g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars3.6g
Fiber1.8g
Sodium482mg
Protein per 100 kcal3.6g

About This Product

Everything Seasoned Loaf by Nature's Promise scores 9/10 for Energy based on good carb content for sustained energy.

Everything Seasoned Loaf by Nature's Promise provides 250 calories, 8.9g protein, 1.8g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing

Deep Analysis

Everything Seasoned Loaf by Nature's Promise sits near the middle of the bread category with 250 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 250 kcal per 100g (category avg: 297)
  • Protein: 8.9g per 100g (category avg: 9.3g)
  • Sugars: 3.6g per 100g (category avg: 6.3g)
  • Fiber: 1.8g per 100g (category avg: 4.9g)
  • Sodium: 482mg per 100g — on the higher side

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

If Everything Seasoned Loaf doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.