mango habanero chicken sausage
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Nutrition Facts
Per 100g
About This Product
mango habanero chicken sausage by Nature's Promise scores 7/10 for Weight Loss based on low calorie density.
mango habanero chicken sausage by Nature's Promise provides 187 calories, 16.5g protein, 11.0g fat, and 4.4g carbohydrates per 100g. That gives it a protein efficiency of 8.8g of protein per 100 calories. It scores well for Weight Loss, Kids / Growing health goals.
- ✓Contains 16.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 187 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
mango habanero chicken sausage by Nature's Promise sits near the middle of the chicken category with 187 kcal per 100g (category avg: 170). Sugar is a concern at 4.4g per 100g (106% above category average).
Nutrition Breakdown
- •Calories: 187 kcal per 100g (category avg: 170)
- •Protein: 16.5g per 100g (category avg: 17.8g)
- •Sugars: 4.4g per 100g (category avg: 2.1g)
- •Saturated fat: 3.3g per 100g
- •Sodium: 725mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠Sodium at 725mg per 100g. A 200g serving would provide 1451mg — roughly 63% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If mango habanero chicken sausage doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chicken category page on NutritionRanked to compare options side by side.
Ingredients
CHICKEN, DEXTROSE, LESS THAN 29% OF THE FOLLOWING: SALT, SPICES, VINEGAR, LEMON JUICE CONCENTRATE, MANGO POWDER, NATURAL FLAVORS, DEHYDRATED RED BELL PEPPER, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, HABANERO PEPPER, PINEAPPLE JUICE SOLIDS. STUFFED IN HOG CASINGS.