Organic Blue Corn Tortilla Chips
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Nutrition Facts
Per 100g
About This Product
Organic Blue Corn Tortilla Chips by Nature's Promise scores 9/10 for Clean Label based on processed food (nova 3).
Organic Blue Corn Tortilla Chips by Nature's Promise provides 500 calories, 7.1g protein, 21.4g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Organic Blue Corn Tortilla Chips by Nature's Promise sits near the middle of the chips category with 500 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 500 kcal per 100g (category avg: 632)
- •Protein: 7.1g per 100g (category avg: 7.3g)
- •Fiber: 4.3g per 100g (category avg: 4.7g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portions.
Better Alternatives
Organic Blue Corn Tortilla Chips is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.
Ingredients
Ground organic blue corn, organic sunflower oil, sea salt.