Double steamed black beans
🫀10/10
💪6/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories127 kcal
Protein9.3g
Total Fat0.7g
Saturated Fat0.0g
Carbohydrates20.7g
Sugars0.7g
Fiber6.7g
Sodium320mg
Protein per 100 kcal7.4g
About This Product
Double steamed black beans by Natures promise organic provides 127 calories, 9.3g protein, 0.7g fat, and 20.7g carbohydrates per 100g. That gives it a protein efficiency of 7.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 127 kcal per 100g.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
ORGANIC BLACK BEANS, WATER, SEA SALT