Rosemary Sea Salt Bread
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Nutrition Facts
Per 100g
About This Product
Rosemary Sea Salt Bread by Nature's Promise scores 10/10 for Heart Health based on very low saturated fat.
Rosemary Sea Salt Bread by Nature's Promise provides 276 calories, 8.0g protein, 7.2g fat, and 42.2g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Good fiber content at 5.8g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Rosemary Sea Salt Bread by Nature's Promise sits near the middle of the bread category with 276 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 276 kcal per 100g (category avg: 297)
- •Protein: 8.0g per 100g (category avg: 9.3g)
- •Sugars: 5.4g per 100g (category avg: 6.3g)
- •Fiber: 5.8g per 100g (category avg: 4.9g)
- •Saturated fat: 0.6g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Rosemary Sea Salt Bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
WHEAT FLOUR, WATER, SUN DRIED TOMATOES, CANOLA OIL, YEAST, ROASTED GARLIC CLOVES (GARLIC, CANOLA OIL, SALT, SPICES), TOMATO POWDER (TOMATO,, SILICON DIOXIDE), SALT, ROSEMARY, RYE FLOUR, MALTED, BARLEY FLOUR, GUAR GUM, FAVA BEAN FLOUR, DEXTROSE., SUGAR, WHEAT GLUTEN, CALGUM PHOSPHATE, SUNFLOWER, CNDYMES