Tomato, basil, mozzarella chicken sausage
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Nutrition Facts
Per 100g
About This Product
Tomato, basil, mozzarella chicken sausage by Nature’s promise scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Tomato, basil, mozzarella chicken sausage by Nature’s promise provides 132 calories, 20.6g protein, 4.4g fat, and 2.9g carbohydrates per 100g. That gives it a protein efficiency of 15.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 20.6g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 132 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Tomato, basil, mozzarella chicken sausage by Nature’s promise is a lower-calorie option in the sausages category at 132 kcal per 100g, compared to the category average of 347.
Nutrition Breakdown
- •Calories: 132 kcal per 100g (category avg: 347)
- •Protein: 20.6g per 100g (category avg: 16.2g)
- •Saturated fat: 1.5g per 100g
- •Sodium: 721mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Sodium at 721mg per 100g. A 200g serving would provide 1441mg — roughly 63% of the daily limit.
Better Alternatives
Tomato, basil, mozzarella chicken sausage is a solid choice in its category. For variety, browse other top-scoring sausages products on NutritionRanked.
Ingredients
Organic skinless chicken, organic mozzarella cheese, organic tomato flakes, organic basil, organic garlic, sea salt, organic black pepper.