Wheat Sourdough Loaf Artisan Bread
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Nutrition Facts
Per 100g
About This Product
Wheat Sourdough Loaf Artisan Bread by Nature's Promise scores 9/10 for Energy based on good carb content for sustained energy.
Wheat Sourdough Loaf Artisan Bread by Nature's Promise provides 286 calories, 10.7g protein, 0.9g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Wheat Sourdough Loaf Artisan Bread by Nature's Promise sits near the middle of the bread category with 286 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 286 kcal per 100g (category avg: 297)
- •Protein: 10.7g per 100g (category avg: 9.3g)
- •Fiber: 3.6g per 100g (category avg: 4.9g)
- •Sodium: 696mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 696mg per 100g. A 200g serving would provide 1393mg — roughly 61% of the daily limit.
Better Alternatives
Wheat Sourdough Loaf Artisan Bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
ENRICHED FLOUR(WHEAT FLOUR, MALTED, OUR, NIACIN, IRON,, ONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER,, EFLOUR, SALT, MALTED BARLEY FLOUR, YEAST