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Bars

Bars

🫀4/10
💪3/10
🔥1/10
🩸1/10
🦴7/10
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Nutrition Facts

Per 100g

Calories467 kcal
Protein6.7g
Total Fat23.3g
Saturated Fat13.3g
Carbohydrates65.0g
Sugars55.0g
Fiber1.7g
Sodium233mg
Protein per 100 kcal1.4g

About This Product

Bars by Nestlé provides 467 calories, 6.7g protein, 23.3g fat, and 65.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (55.0g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (13.3g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Ingredients

Sugar, roasted peanuts, corn syrup, hydrogenated palm kernel and coconut oil, cocoa, high fructose corn syrup, nonfat milk, glycerin, dairy products solids, and less than 1% of dextrose, salt, soy lecithin, soybean oil, carrageenan, tbhq and citric acid (to preserve freshness), lactic acid esters.