Chocolate Nesquik
🫀4/10
💪7/10
🔥4/10
🩸3/10
🦴4/10
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Nutrition Facts
Per 100g
Calories1154 kcal
Protein69.2g
Total Fat19.2g
Saturated Fat11.5g
Carbohydrates184.6g
Sugars169.2g
Fiber7.7g
Sodium1038mg
Protein per 100 kcal6.0g
About This Product
Chocolate Nesquik by Nestlé provides 1154 calories, 69.2g protein, 19.2g fat, and 184.6g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Muscle Building health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 69.2g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1038mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (169.2g per 100g) — significant portion of daily recommended limit.
Best for: Muscle Building
Ingredients
sugar, cocoa processed with alkali, less than 2% of: soy lecithin, carrageenan, salt, natural flavor, spice.
Allergens
soybeans