Dulce de leche
🫀2/10
💪3/10
🔥2/10
🩸1/10
🦴8/10
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Nutrition Facts
Per 100g
Calories316 kcal
Protein5.3g
Total Fat7.9g
Saturated Fat5.3g
Carbohydrates55.3g
Sugars55.3g
Fiber0.0g
Sodium158mg
Protein per 100 kcal1.7g
About This Product
Dulce de leche by Nestlé provides 316 calories, 5.3g protein, 7.9g fat, and 55.3g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ⚠High sugar content (55.3g per 100g) — significant portion of daily recommended limit.
Best for: Bone Health
Ingredients
Sugar, nonfat milk, milkfat, potassium sorbate, salt, baking soda, sodium phosphate, lactase.