Dulce de leche
🫀2/10
💪3/10
🔥2/10
🩸1/10
🦴8/10
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Nutrition Facts
Per 100g
Calories316 kcal
Protein5.3g
Total Fat7.9g
Saturated Fat5.3g
Carbohydrates55.3g
Sugars55.3g
Fiber0.0g
Sodium158mg
Protein per 100 kcal1.7g
About This Product
Dulce de leche by Nestlé scores 8/10 for Bone Health based on low sodium preserves calcium.
Dulce de leche by Nestlé provides 316 calories, 5.3g protein, 7.9g fat, and 55.3g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ⚠High sugar content (55.3g per 100g) — significant portion of daily recommended limit.
Best for: Bone Health
Ingredients
Sugar, nonfat milk, milkfat, potassium sorbate, salt, baking soda, sodium phosphate, lactase.