Milk chocolate

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Nutrition Facts

Per 100g

About This Product

Milk chocolate by Nestlé provides 537 calories, 12.2g protein, 31.7g fat, and 53.7g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 12.2g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 4.9g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (43.9g per 100g) — significant portion of daily recommended limit.
• ⚠High in saturated fat (12.2g per 100g) — may impact LDL cholesterol levels.

Ingredients

Milk chocolate (sugar, chocolate, cocoa butter, nonfat milk, milkfat, lactose, soy lecithin, natural flavor), peanuts, sugar, and less than 2% of cocoa processed with alkali, tapioca dextrin, confectioner's glaze (lac-resin), tbhq (to preserve freshness).

Allergens