Soft French Bread
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Nutrition Facts
Per 100g
About This Product
Soft French Bread by New French Bakery Inc. scores 9/10 for Energy based on good carb content for sustained energy.
Soft French Bread by New French Bakery Inc. provides 263 calories, 8.8g protein, 1.8g fat, and 52.6g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
Deep Analysis
Soft French Bread by New French Bakery Inc. sits near the middle of the bread category with 263 kcal per 100g (category avg: 297). Very low sugar at 1.8g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 263 kcal per 100g (category avg: 297)
- •Protein: 8.8g per 100g (category avg: 9.3g)
- •Sugars: 1.8g per 100g (category avg: 6.3g)
- •Fiber: 1.8g per 100g (category avg: 4.9g)
- •Sodium: 526mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Soft French Bread doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached bread flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, contains less than 2% of: salt, sugar, palm oil, vinegar, cultured wheat starch, wheat flour, citric acid, yeast, wheat flour, ascorbic acid,enzymes.