The Original Fresh Crushed & Roasted Garlic With Herbs Texas Toast, The Original Fresh Crushed & Roasted Garlic With Herbs
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Nutrition Facts
Per 100g
About This Product
The Original Fresh Crushed & Roasted Garlic With Herbs Texas Toast, The Original Fresh Crushed & Roasted Garlic With Herbs by New york bakery scores 8/10 for Energy based on good carb content for sustained energy.
The Original Fresh Crushed & Roasted Garlic With Herbs Texas Toast, The Original Fresh Crushed & Roasted Garlic With Herbs by New york bakery provides 375 calories, 10.0g protein, 20.0g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Blood Sugar, Energy, Kids / Growing health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
The Original Fresh Crushed & Roasted Garlic With Herbs Texas Toast, The Original Fresh Crushed & Roasted Garlic With Herbs by New york bakery sits near the middle of the bread category with 375 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 375 kcal per 100g (category avg: 297)
- •Protein: 10.0g per 100g (category avg: 9.3g)
- •Sugars: 2.5g per 100g (category avg: 6.3g)
- •Fiber: 2.5g per 100g (category avg: 4.9g)
- •Saturated fat: 3.8g per 100g
- •Sodium: 750mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 750mg per 100g. A 200g serving would provide 1500mg — roughly 65% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If The Original Fresh Crushed & Roasted Garlic With Herbs Texas Toast, The Original Fresh Crushed & Roasted Garlic With Herbs doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Bread: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Contains 2% Or Less Of: Dehydrated Garlic, Salt, Yeast, Natural Flavors (Contains Milk), Soybean Oil, Sugar, Spice, Ascorbic Acid (Dough Conditioner), Cornmeal. Spread: Soybean Oil, Water, Garlic, Salt, Dehydrated Garlic, Garlic Juice, Hydrogenated Cottonseed Oil, Sugar, Natural Flavor, Mono And Diglycerides, Citric Acid, Spice, Yeast Extract, Whey (A Milk Ingredient), Beta Carotene Added For Color.