Tomato & basil pasta sauce
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Nutrition Facts
Per 100g
About This Product
Tomato & basil pasta sauce by Newman's Own scores 8/10 for Heart Health based on very low saturated fat.
Tomato & basil pasta sauce by Newman's Own provides 49 calories, 1.6g protein, 1.6g fat, and 8.9g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 49 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Tomato & basil pasta sauce by Newman's Own is a lower-calorie option in the pasta sauces category at 49 kcal per 100g, compared to the category average of 126.
Nutrition Breakdown
- •Calories: 49 kcal per 100g (category avg: 126)
- •Protein: 1.6g per 100g (category avg: 2.3g)
- •Sugars: 4.9g per 100g (category avg: 4.6g)
- •Fiber: 2.4g per 100g (category avg: 1.9g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Tomato & basil pasta sauce doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the pasta sauces category page on NutritionRanked to compare options side by side.
Ingredients
Tomato puree (water, tomato paste, citric acid), extra virgin olive oil, cane sugar, salt, onions*, basil, garlic*, spice, natural flavor.