Sardine
🫀5/10
💪8/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories207 kcal
Protein26.3g
Total Fat11.3g
Saturated Fat2.7g
Carbohydrates0.5g
Sugars0.1g
Fiber0.0g
Sodium184mg
Protein per 100 kcal12.7g
About This Product
Sardine by Nixe provides 207 calories, 26.3g protein, 11.3g fat, and 0.5g carbohydrates per 100g. That gives it a protein efficiency of 12.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 26.3g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.1g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing