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Sardine

Sardine

🫀5/10
💪8/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories207 kcal
Protein26.3g
Total Fat11.3g
Saturated Fat2.7g
Carbohydrates0.5g
Sugars0.1g
Fiber0.0g
Sodium184mg
Protein per 100 kcal12.7g

About This Product

Sardine by Nixe scores 9/10 for Kids / Growing based on good protein for growth.

Sardine by Nixe provides 207 calories, 26.3g protein, 11.3g fat, and 0.5g carbohydrates per 100g. That gives it a protein efficiency of 12.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.

  • High in protein with 26.3g per 100g — one of the most protein-dense options in its category.
  • Minimal sugar content at just 0.1g per 100g.
  • Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing