Lemon Meringue Pie Bar
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Nutrition Facts
Per 100g
About This Product
Lemon Meringue Pie Bar by No Cow scores 10/10 for Weight Loss based on low calorie density.
Lemon Meringue Pie Bar by No Cow provides 190 calories, 22.0g protein, 4.0g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 11.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 22.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 190 kcal per 100g.
- ✓Excellent source of fiber with 16.0g per 100g — well above average for this food type.
Deep Analysis
Lemon Meringue Pie Bar by No Cow is a lower-calorie option in the protein bars category at 190 kcal per 100g, compared to the category average of 385. Very low sugar at 1.0g per 100g — much better than the 12.3g category average.
Nutrition Breakdown
- •Calories: 190 kcal per 100g (category avg: 385)
- •Protein: 22.0g per 100g (category avg: 28.7g)
- •Sugars: 1.0g per 100g (category avg: 12.3g)
- •Fiber: 16.0g per 100g (category avg: 10.2g)
- •Saturated fat: 1.0g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Lemon Meringue Pie Bar doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), ISOMALTO-OLIGOSACCHARIDES, GLYCERINE, ALMONDS, PALM OIL, PEA PROTEIN CRISPS (PEA PROTEIN, PEA STARCH, RICE FLOUR), COCOA BUTTER, NATURAL FLAVOR, SALT, ERYTHRITOL, CITRIC ACID, WATER, MONK FRUIT, STEVIA EXTRACT