protein bar
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Nutrition Facts
Per 100g
About This Product
protein bar by nocow scores 10/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
protein bar by nocow provides 317 calories, 33.3g protein, 7.5g fat, and 43.3g carbohydrates per 100g. That gives it a protein efficiency of 10.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 33.3g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 28.3g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 1.7g per 100g.
Deep Analysis
protein bar by nocow sits near the middle of the protein bars category with 317 kcal per 100g (category avg: 385). Very low sugar at 1.7g per 100g — much better than the 12.3g category average.
Nutrition Breakdown
- •Calories: 317 kcal per 100g (category avg: 385)
- •Protein: 33.3g per 100g (category avg: 28.7g)
- •Sugars: 1.7g per 100g (category avg: 12.3g)
- •Fiber: 28.3g per 100g (category avg: 10.2g)
- •Saturated fat: 2.5g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If protein bar doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
protein blend (brown rice protein, pea protein), isomalto-oligosaccharides*, peanut butter (peanut, salt, palm oil**), glycerine, peanut flour, palm oil**, cocoa butter, natural flavor, water, salt, erythritol, almonds, monk fruit, stevia extract,