Greek strained yogurt
🫀7/10
💪6/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories80 kcal
Protein7.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates12.7g
Sugars11.3g
Fiber0.0g
Sodium33mg
Protein per 100 kcal9.2g
About This Product
Greek strained yogurt by Noga provides 80 calories, 7.3g protein, 0.0g fat, and 12.7g carbohydrates per 100g. That gives it a protein efficiency of 9.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals.
- ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthKids / Growing
Ingredients
Cultured pasteurized grade a skim milk, live & active cultures (l. bulgaricus & s. thermophilus), natural vanilla flavor, cane sugar, no preservatives, and a lot of love!