Fastenmilch
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Nutrition Facts
Per 100g
About This Product
Fastenmilch by NÖM scores 8/10 for Kids / Growing based on low sugar.
Fastenmilch by NÖM provides 44 calories, 4.0g protein, 0.9g fat, and 4.9g carbohydrates per 100g. That gives it a protein efficiency of 9.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Kids / Growing health goals.
- ✓Very low calorie density at just 44 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Fastenmilch by NÖM is a lower-calorie option in the milk category at 44 kcal per 100g, compared to the category average of 83.
Nutrition Breakdown
- •Calories: 44 kcal per 100g (category avg: 83)
- •Protein: 4.0g per 100g (category avg: 4.8g)
- •Sugars: 4.9g per 100g (category avg: 8.9g)
- •Saturated fat: 0.5g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Fastenmilch doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the milk category page on NutritionRanked to compare options side by side.
Ingredients
Milch 0,9% Fett, Milcheiweiß, Vitamin D