Key lime blended finest yoghurt
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Nutrition Facts
Per 100g
About This Product
Key lime blended finest yoghurt by Noosa Finest Yoghurt scores 8/10 for Bone Health based on low sodium preserves calcium.
Key lime blended finest yoghurt by Noosa Finest Yoghurt provides 126 calories, 4.7g protein, 4.7g fat, and 15.7g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 126 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Key lime blended finest yoghurt by Noosa Finest Yoghurt is calorie-dense at 126 kcal per 100g — 31% above the yogurts category average of 96. Sugar is a concern at 15.0g per 100g (55% above category average).
Nutrition Breakdown
- •Calories: 126 kcal per 100g (category avg: 96)
- •Protein: 4.7g per 100g (category avg: 5.7g)
- •Sugars: 15.0g per 100g (category avg: 9.7g)
- •Saturated fat: 3.1g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Key lime blended finest yoghurt doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Grade a pasteurized whole milk, fruit puree (water, cane sugar, lime pulp, key lime puree, tapioca starch, pectin, natural flavor, key lime juice concentrate, beta carotene [for color]), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei).