Skipjack Chunk Light Tuna in Water
🫀6/10
💪8/10
🔥9/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories78 kcal
Protein17.6g
Total Fat0.7g
Saturated Fat0.0g
Carbohydrates0.7g
Sugars0.0g
Fiber0.0g
Sodium247mg
Protein per 100 kcal22.7g
About This Product
Skipjack Chunk Light Tuna in Water by Northern Catch provides 78 calories, 17.6g protein, 0.7g fat, and 0.7g carbohydrates per 100g. That gives it a protein efficiency of 22.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 17.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 78 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing
Ingredients
SKIPJACK TUNA (Katsuwonus pelamis), WATER, VEGETABLE BROTH, SALT