zesty lemon pepper CHUNK LIGHT TUNA IN WATER
🫀6/10
💪9/10
🔥9/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories99 kcal
Protein22.5g
Total Fat0.7g
Saturated Fat0.0g
Carbohydrates5.8g
Sugars1.4g
Fiber0.0g
Sodium239mg
Protein per 100 kcal22.9g
About This Product
zesty lemon pepper CHUNK LIGHT TUNA IN WATER by NORTHERN CATCH provides 99 calories, 22.5g protein, 0.7g fat, and 5.8g carbohydrates per 100g. That gives it a protein efficiency of 22.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 22.5g per 100g — one of the most protein-dense options in its category.
- ✓Very low calorie density at just 99 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarBrain HealthKids / Growing
Ingredients
SKIPJACK TUNA, WATER, SUGAR, SALT, BLACK PEPPER, LEMON JUICE FROM CONCENTRATE, CITRIC ACID, LEMON FLAVOR, VEGETABLE BROTH, TURMERIC. CONTAINS: FISH (TUNA).