Wonton strips
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Nutrition Facts
Per 100g
About This Product
Wonton strips by Nufield’s Eat Fresh scores 7/10 for Clean Label based on no additives detected.
Wonton strips by Nufield’s Eat Fresh provides 500 calories, 0.0g protein, 14.3g fat, and 128.6g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (929mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Wonton strips by Nufield’s Eat Fresh is calorie-dense at 500 kcal per 100g — 68% above the bread category average of 297.
Nutrition Breakdown
- •Calories: 500 kcal per 100g (category avg: 297)
- •Protein: 0.0g per 100g (category avg: 9.3g)
- •Sodium: 929mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 929mg per 100g. A 200g serving would provide 1857mg — roughly 81% of the daily limit.
Better Alternatives
Wonton strips is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Calories, Total Fat 1g, Cholesterol, Total Carbohydrate 35g, Sodium 85mg, Dietary Fiber 0g, Total Sugars 0g, Added Sugars 0g, Protein, Vitamin D, Calcium.