Salted whole peanuts
🫀6/10
💪6/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories607 kcal
Protein25.0g
Total Fat53.6g
Saturated Fat7.1g
Carbohydrates17.9g
Sugars3.6g
Fiber7.1g
Sodium482mg
Protein per 100 kcal4.1g
About This Product
Salted whole peanuts by Nut Harvest provides 607 calories, 25.0g protein, 53.6g fat, and 17.9g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 607 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing
Ingredients
Peanuts, vegetable oil (sunflower, cottonseed, soybean, and/or peanut oil), salt.