I can't Believe it's not Butter! Creamy Light
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Nutrition Facts
Per 100g
About This Product
I can't Believe it's not Butter! Creamy Light by Nutr-Rich Buttery Spread scores 6/10 for Weight Loss based on very low sugar.
I can't Believe it's not Butter! Creamy Light by Nutr-Rich Buttery Spread provides 250 calories, 0.0g protein, 28.6g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
I can't Believe it's not Butter! Creamy Light by Nutr-Rich Buttery Spread is a lower-calorie option in the butter category at 250 kcal per 100g, compared to the category average of 667.
Nutrition Breakdown
- •Calories: 250 kcal per 100g (category avg: 667)
- •Protein: 0.0g per 100g (category avg: 0.9g)
- •Saturated fat: 7.1g per 100g
- •Sodium: 607mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Saturated fat at 7.1g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 607mg per 100g. A 200g serving would provide 1214mg — roughly 53% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If I can't Believe it's not Butter! Creamy Light doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the butter category page on NutritionRanked to compare options side by side.
Ingredients
water, soybean oil, palm kernel oil, palm oil, salt, lecithin (soy), lactic acid, natural flavors, vitamins (E, D2, A, B12), beta carotene (color)