HomeChocolate Chip Banana Bread Granola
Chocolate Chip Banana Bread Granola

Chocolate Chip Banana Bread Granola

🫀6/10
💪3/10
🔥3/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories400 kcal
Protein6.7g
Total Fat15.0g
Saturated Fat10.0g
Carbohydrates63.3g
Sugars23.3g
Fiber10.0g
Sodium83mg
Protein per 100 kcal1.7g

About This Product

Chocolate Chip Banana Bread Granola by OAT HAUS scores 7/10 for Energy based on good carb content for sustained energy.

Chocolate Chip Banana Bread Granola by OAT HAUS provides 400 calories, 6.7g protein, 15.0g fat, and 63.3g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Excellent source of fiber with 10.0g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (23.3g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Best for: Energy

Ingredients

Gluten-free oats, brown sugar, maple syrup, coconut oil, chocolate chips (sugar, cacao beans, cocoa butter, sunflower lecithin, vanilla beans), quinoa flakes, oat bran, soluble tapioca fiber, dried banana powder, cinnamon, nutmeg, vanilla extract, rosemary extract, salt, natural flavors.