Cinnamon Roll Granola
🫀6/10
💪3/10
🔥3/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein6.7g
Total Fat16.7g
Saturated Fat10.0g
Carbohydrates63.3g
Sugars23.3g
Fiber10.0g
Sodium83mg
Protein per 100 kcal1.7g
About This Product
Cinnamon Roll Granola by Oat Haus scores 7/10 for Energy based on good carb content for sustained energy.
Cinnamon Roll Granola by Oat Haus provides 400 calories, 6.7g protein, 16.7g fat, and 63.3g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (23.3g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Best for: EnergyClean Label