Gingerbread
🫀9/10
💪7/10
🔥6/10
🩸7/10
🦴9/10
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Nutrition Facts
Per 100g
Calories367 kcal
Protein25.3g
Total Fat7.6g
Saturated Fat1.9g
Carbohydrates54.4g
Sugars11.4g
Fiber7.6g
Sodium146mg
Protein per 100 kcal6.9g
About This Product
Gingerbread by Oats Overnight provides 367 calories, 25.3g protein, 7.6g fat, and 54.4g carbohydrates per 100g. That gives it a protein efficiency of 6.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals.
- ✓High in protein with 25.3g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.6g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingBlood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), MAPLE SUGAR, CHIA SEEDS, FLAXSEED, NATURAL FLAVORS, MOLASSES POWDER, CINNAMON, HIMALAYAN PINK SALT, GINGER, MONK FRUIT, ALLSPICE