Strawberries & Cream
🫀10/10
💪7/10
🔥5/10
🩸8/10
🦴9/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories439 kcal
Protein26.7g
Total Fat6.7g
Saturated Fat1.3g
Carbohydrates54.7g
Sugars12.0g
Fiber9.3g
Sodium187mg
Protein per 100 kcal6.1g
About This Product
Strawberries & Cream by oats overnight provides 439 calories, 26.7g protein, 6.7g fat, and 54.7g carbohydrates per 100g. That gives it a protein efficiency of 6.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 26.7g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 9.3g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 439 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingBlood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), STRAWBERRIES (POWDER, DICED), DATE POWDER, CHIA SEEDS, MAPLE SUGAR, FLAXSEED, HIMALAYAN PINK SALT, NATURAL FLAVORS, MONK FRUIT
Allergens
peanuts