Sprouted Whole Grain Flax Bagel
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Nutrition Facts
Per 100g
About This Product
Sprouted Whole Grain Flax Bagel by o'Doughs Thins scores 8/10 for Kids / Growing based on low sugar.
Sprouted Whole Grain Flax Bagel by o'Doughs Thins provides 200 calories, 0.0g protein, 0.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Sprouted Whole Grain Flax Bagel by o'Doughs Thins is a lower-calorie option in the bread category at 200 kcal per 100g, compared to the category average of 297.
Nutrition Breakdown
- •Calories: 200 kcal per 100g (category avg: 297)
- •Protein: 0.0g per 100g (category avg: 9.3g)
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Sprouted Whole Grain Flax Bagel is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.