Lentil Chips Maple Bacon
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Nutrition Facts
Per 100g
About This Product
Lentil Chips Maple Bacon by Oho! scores 7/10 for Energy based on good carb content for sustained energy.
Lentil Chips Maple Bacon by Oho! provides 467 calories, 13.0g protein, 17.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (933mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Lentil Chips Maple Bacon by Oho! sits near the middle of the chips category with 467 kcal per 100g (category avg: 632). Standout protein at 13.0g per 100g — 78% above average.
Nutrition Breakdown
- •Calories: 467 kcal per 100g (category avg: 632)
- •Protein: 13.0g per 100g (category avg: 7.3g)
- •Sugars: 6.0g per 100g (category avg: 4.8g)
- •Fiber: 3.3g per 100g (category avg: 4.7g)
- •Saturated fat: 1.3g per 100g
- •Sodium: 933mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 933mg per 100g. A 200g serving would provide 1867mg — roughly 81% of the daily limit.
Better Alternatives
Lentil Chips Maple Bacon is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.