Honey Sweetened Vanilla Nonfat Yogurt, Honey; Vanilla
🫀7/10
💪7/10
🔥7/10
🩸5/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories67 kcal
Protein8.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates8.0g
Sugars7.3g
Fiber0.0g
Sodium33mg
Protein per 100 kcal13.0g
About This Product
Honey Sweetened Vanilla Nonfat Yogurt, Honey; Vanilla by Oikos provides 67 calories, 8.7g protein, 0.0g fat, and 8.0g carbohydrates per 100g. That gives it a protein efficiency of 13.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 67 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
Cultured Grade A Non Fat Milk, Honey, Water, Contains Less Than 1% Of Pectin, Natural Flavors, Carob Bean Gum