Oikos Remix
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Nutrition Facts
Per 100g
About This Product
Oikos Remix by Oikos scores 8/10 for Bone Health based on low sodium preserves calcium.
Oikos Remix by Oikos provides 87 calories, 8.6g protein, 2.3g fat, and 9.4g carbohydrates per 100g. That gives it a protein efficiency of 9.9g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 87 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Deep Analysis
Oikos Remix by Oikos sits near the middle of the yogurts category with 87 kcal per 100g (category avg: 96). Standout protein at 8.6g per 100g — 50% above average.
Nutrition Breakdown
- •Calories: 87 kcal per 100g (category avg: 96)
- •Protein: 8.6g per 100g (category avg: 5.7g)
- •Sugars: 7.8g per 100g (category avg: 9.7g)
- •Saturated fat: 1.6g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Oikos Remix doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
NONFAT YOGURT: Cultured grade A non fat milk, water, natural flavors, tapioca starch, stevia leaf extract, lemon juice, concentrated lemon juice, sea salt, vitamin D3, yogurt cultures (S. thermophilus and L. bulgaricus). MIX-INS: Cocoa cookie crumble (sugar, unenriched wheat flour, palm oil, cocoa processed with alkali, water, salt, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, natural flavor, tocopherol (mixed tocopherols, sunflower oil)]), white fudge.