OIKOS Triple Zero
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Nutrition Facts
Per 100g
About This Product
OIKOS Triple Zero by OIKOS scores 9/10 for Kids / Growing based on good protein for growth.
OIKOS Triple Zero by OIKOS provides 60 calories, 10.0g protein, 0.0g fat, and 4.7g carbohydrates per 100g. That gives it a protein efficiency of 16.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 60 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
OIKOS Triple Zero by OIKOS is a lower-calorie option in the yogurts category at 60 kcal per 100g, compared to the category average of 96. Standout protein at 10.0g per 100g — 75% above average.
Nutrition Breakdown
- •Calories: 60 kcal per 100g (category avg: 96)
- •Protein: 10.0g per 100g (category avg: 5.7g)
- •Sugars: 3.3g per 100g (category avg: 9.7g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If OIKOS Triple Zero doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
cultured grade a non fat milk, chicory root fiber, water, contains less than 1% of vegetable juice concentrate (for color), natural flavors, stevia leaf extract, sodium citrate, malic acid, sea salt, vitamin d3,