YOGHURT GRIEGO SABORIZADO, DESLACTOSADO, BAJO EN GRASA, ADICIONADO CON VITAMINA D
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
YOGHURT GRIEGO SABORIZADO, DESLACTOSADO, BAJO EN GRASA, ADICIONADO CON VITAMINA D by OIKOS PRO scores 8/10 for Weight Loss based on very low calorie density.
YOGHURT GRIEGO SABORIZADO, DESLACTOSADO, BAJO EN GRASA, ADICIONADO CON VITAMINA D by OIKOS PRO provides 71 calories, 10.1g protein, 1.7g fat, and 8.3g carbohydrates per 100g. That gives it a protein efficiency of 14.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
YOGHURT GRIEGO SABORIZADO, DESLACTOSADO, BAJO EN GRASA, ADICIONADO CON VITAMINA D by OIKOS PRO sits near the middle of the yogurts category with 71 kcal per 100g (category avg: 96). Standout protein at 10.1g per 100g — 77% above average.
Nutrition Breakdown
- •Calories: 71 kcal per 100g (category avg: 96)
- •Protein: 10.1g per 100g (category avg: 5.7g)
- •Sugars: 7.2g per 100g (category avg: 9.7g)
- •Saturated fat: 1.0g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If YOGHURT GRIEGO SABORIZADO, DESLACTOSADO, BAJO EN GRASA, ADICIONADO CON VITAMINA D doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Leche, [23140-52-5], grenetina, lactasa, saborizante, cultivos lácticos, ácido ascorbico y vitamina D.